Pumpkin Spice Shake
I’m continuing with the flavours of Fall in today’s recipe. You wouldn’t know there’s raw sweet potato, yam, or pumpkin in this shake! It’s perfectly spiced, sweet, frosty, and creamy. […]
Category Archives: Desserts
Pumpkin Truffles
Today is Canadian Thanksgiving. A time to truly give thanks for all the blessings in our lives. There is much to be grateful for. And since American thanksgiving is just […]
Pumpkin Pie Brownies
Fall is in the air and Thanksgiving is just around the corner. It’s time for apples, pears, cinnamon, pumpkin, and nutmeg! I’ve paired a raw chocolate brownie with a pumpkin […]
Chocolate Banana Chia Frosty
The other day it was hot. A perfect “suntan on the patio” kind of day. I whipped up this thick, frosty drink and shared it with my roommate. We were […]
Raw Blackberry Jam Bars
Last weekend I picked more wild blackberries. We’re incredibly lucky to have an endless supply in the area. Unfortunately much of the patch I was in contained over ripe berries […]
Chocolate Fudge Covered Superfood Squares
Today’s recipe is full of highly nutritious ingredients and makes an excellent snack anytime you need a hit of energy. The squares are great on their own but they’re taken […]
Raw Chocolate Peanut Butter Cheesecake
Happy Monday! Today I’m sharing an ultra rich dessert recipe. This is the one to pull out when you have guests or a special occasion. I’ve incorporated wild jungle peanut […]
Summer Apricot Crumble
Happy Monday! It’s a real scorcher here and has been so for weeks – sun, sun, and more sun with high temperatures. You know what this means? Lots of refreshing […]
Blackberry Banana Ice Cream Cake
The summer months conjure up images of the beach, lounging in the sun, picking berries – and of course eating refreshing , cooling foods like fruit, smoothies, ice cream, popsicles, […]
Lemon Raspberry Goji Smoothie
I love all the different berries that summer has to offer. The raspberries are growing in full force out here these days and the other day I bought a ton of […]
