Pumpkin Spice Shake


I’m continuing with the flavours of Fall in today’s recipe. You wouldn’t know there’s raw sweet potato, yam, or pumpkin in this shake! It’s perfectly spiced, sweet, frosty, and creamy.


Raw Pumpkin Spice Shake 

1/2 cup water

2/3 cup peeled, diced sweet potato, pumpkin, or yams

2 large medjool dates

2 tablespoons melted coconut creme (any of our flavours)

1 teaspoon cinnamon

1/2 teaspoon vanilla bean powder

1/2 teaspoon pumpkin pie spice

1 1/4 cup ice cubes


Blend all but the ice cubes in a high speed blender until completely smooth. Add the ice and blend again until smooth. Add a few drops stevia if you want it sweeter. Note: Do NOT add the ice until blending the other ingredients or the coconut butter will seize and not be properly incorporated.


You can buy our coconut creme (coconut butter) in BULK and save money!



See our latest recipe video for zucchini and carrot noodles in a raw thai peanut coconut sauce HERE!



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