I’ve always been a foodie. Living in New York City for 10 years was like being a kid in a candy store when it came to dining out. I enjoyed gourmet meals on a regular basis, complete with wine and elegant desserts….and then health became a priority. And fast. I gave up the fancy dinners [...]
Archive for the ‘Uncategorized’ Category
Vanilla Bean Ice Cream with Gingered Cherries
Posted in Desserts, Recipe, Uncategorized, Valentine's Day, tagged coconut creme, dairy-free ice cream, raw food diet, raw food recipe, raw ice cream, superfoods, vegan ice cream, vivapura on September 17, 2011 | 1 Comment »
Recipe for an Endless Summer~
Posted in Desserts, Eating Raw with a Family, Recipe, Uncategorized, tagged butter pecan ice cream, cashew butter, dairy-free ice cream, labor day recipe, michelle master, raw dessert recipe, raw ice cream, raw recipe, superfoods, vivapura on September 3, 2011 | Leave a Comment »
I always get a bit sad when summer winds to a close. Not that I don’t love fall but summer is perhaps my favorite season. It’s true that I live in Arizona now, but I grew up in Michigan so to me summer will always mean sunshine, carefree days and summer vacations…And there’s only one [...]
Luxurious Chocolate Chia Mousse
Posted in Breakfast, Desserts, Health and Wellness, Recipe, Uncategorized, Valentine's Day, tagged chia seeds, dairy-free, gluten-free, michelle master, raw chocolate mousse, raw dessert recipe, raw food recipe, raw vegan, superfood recipe, superfoods, vivapura on August 19, 2011 | Leave a Comment »
You will. not. believe. how good this recipe is. This past weekend we did another Whole Foods demo…which meant another simple, delicious recipe to share with everyone and lots of smiles and oooh and ahhhs at our demo table. I love it. This recipe is such a winner! I was originally going to do a [...]
Raw Vegan Pizza!
Posted in Dinner, Recipe, Uncategorized, tagged cashew nut cheeze, cashews, chia, dehydrator, easy, gluten-free, gluten-free recipe, health, low-glycemic, pizza, raw, raw food, raw recipe, raw recipes, raw vegan recipe, Recipe, simple, superfood, susan, tomato sauce, vegan, vivapura, wellness on May 31, 2011 | Leave a Comment »
Today, I have a bonus recipe for you! PIZZA! This raw food recipe was yet ANOTHER hit here at the VP warehouse. I wanted to share with you how one recipe can be used for MANY things! So, here’s another way to use that yummy cashew cheeze we made last time…. Watch the video here: [...]
Cheezy Kale Chips!
Posted in Recipe, Uncategorized, tagged cashews, chips, dehydrator, easy, gluten-free, gluten-free recipe, health, Kale, kale chips, low-glycemic, raw, raw food, raw recipe, raw recipes, raw vegan recipe, simple, snack food, susan, vegan, vivapura, wellness on May 31, 2011 | Leave a Comment »
I promised you Kale Chips… And here they are! Oh my goodness these were soooo good! Find out how to make these munch-a-licious ‘chip’ substitutes here: Following on from a popular Cashew Cheeze recipe (watch it here: http://www.youtube.com/watch?v=nTEg4HbM254) …learn how to take this cheeze to the next level! Create your own Kale Chips! Why waste [...]
Snow Cake Recipe!
Posted in Desserts, Eating Raw with a Family, Recipe, Uncategorized, tagged cake, coconut chips, coconut creme, coconut flakes, coconut oil, dairy-free, gluten-free, gluten-free recipe, health, low-glycemic, lucuma, medjool dates, raw desserts, raw food, raw recipe, raw recipes, raw vegan recipe, Recipe, snow, snow cake, superfood, vanilla powder, vegan, vivapura on May 3, 2011 | Leave a Comment »
What better way to celebrate the arrival of the summer sun than with some snow?! Well a snow cake actually!! Being from Scotland, I am well used to a lot of snow! So, being here in Arizona I am LOVING the sun shine! This weekend I decided to celebrate by making one of my favorite [...]
“Liverpura” – jump start your health
Posted in Uncategorized on March 4, 2011 | Leave a Comment »
I was drinking a glass of “turmeric-lime aid” with a woman I met at the Tree Of Life Café (see video), and we began a discussion about the secrets of becoming/staying healthy. As I told her, in my experience health is factored by your body’s response to: Your thoughts How you move your body Your [...]
Vivapura – business from the heart
Posted in Uncategorized on March 3, 2011 | Leave a Comment »
Many of you know my story. After spending 15 years in corporate America in the greater Philadelphia/New York/Baltimore area, I basically withdrew from my competition in the “rat race”. My family sold just about everything we owned, and moved to Patagonia. As a recovering consultant for other companies, I continued to maintain my passion about [...]
MMMMulberries…another easy delicious Superfood recipe!
Posted in Breakfast, Desserts, Guest Recipe Contributor, Recipe, Uncategorized, tagged chia seeds, mulberries, raw recipe, raw tapioca recipe, siegren johnson, superfoods, tru cuisine, vivapura on February 23, 2011 | Leave a Comment »
What can we say, we love Siegren Johnson of TRU Cuisine! Her recipes are so delicious, we just love when she shares them with us. We recently received this email from her: “In my last shipment, I ordered, among lots of other things, the White Mulberries. AMAZING! I truly don’t know how I have lived [...]
What should I eat?
Posted in Uncategorized on February 8, 2011 | 2 Comments »
Probably one of the most personal issues in our lives is deciding what to eat on a regular basis. There is so much conflicting information and confusing advice out there. Many health experts are touting their recommendations for healthy living and out of that can come judgment and guilt. I have many friends how are [...]




